Showing posts from October, 2018

Drinking Copper water - An Ayurveda perspective

Ayurveda recommends a simple, practical and effective method of drinking water in its  most holistic way – drinking water from a copper cup. Copper Water Copper is known to be far more poisonous to bacteria than others, e.g. stainless steel or aluminum.  Storing water only for about three hours in a copper jug can kill harmful bacteria. Drinking a glass of room temperature water washes the gastrointestinal tract, flushes the kidneys,  and stimulates peristalsis (Peristalsis is a series of wave-like muscle contractions that moves food to  different processing stations in the digestive tract). Copper is a good tonic for the liver, spleen, and lymphatic system and helps in curing anemia.  The health benefits of copper include proper growth, utilization of iron, enzymatic reactions,  connective tissues, hair, eyes, aging and energy production. Copper melts away the excess fat. Copper water helps in maintaining digestive health, reduces fat  and alle