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UDVARTAN ( powder massage)

UDVARTAN ( powder massage)
The word Udvartana is largely used for the most famous body treatment in Ayurveda to lose weight. Udvartan is a body toning program, with application of a combination of prescribed herbal powder and oil on the entire body .It is used in the treatment to reduce fat and strengthen the body, at the same time taking care that the body does not become too rough and dry in the whole process.
How does the Treatment of Udvartana work?
In the treatment of Udvartana, we use herbal powders (in form of oils or dry powders) that are dry and rough in nature and hot in potency.
The oil taken for Udvartana is sesame-based, which is hot in potency and is infused with herbs which create lightness, dryness, roughness, remove the blockages and stiffness, and also have a ‘cutting or liquefying action’ on the fat tissue. This oil also takes care that the skin does not become dry superficially and remains soft and supple after the treatment.
This herbal paste (powders and oils) when rubbed on the body in a specific manner creates friction, which open the pores, remove blockages in vessels, increase the heat in the tissues and percolates inside to stimulate fat metabolism.
As compared to Abhyangam (Ayurvedic full body massage ), this treatment will require more pressure and speed.

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