Ayurvedaheaven

There are two main kinds of Arthritis- Osteo and Rheumatoid, both of which affect the joint in different ways Osteoarthritis is when the cartilage between bones wears down, until bone grates on bone. Rheumatoid is little less straightforward, being caused by an autoimmune disorder that causes inflammation of the synovial membrane (a soft tissue that protects joints in the body) and that can lead to bone loss. W hichever you experience, there are natural remedies for arthritis to manage the pain and ease the symptoms. 1. Turmeric & Ginger Tea Turmeric and ginger are both anti-inflammatorys, and will help with oseto and rheumatoid arthritis. Turmeric in particular has gotten a lot of attention lately. Its active ingredient is something called curcumin, which is a powerful antioxidant. In addition, it lowers the levels of 2 enzymes responsible for causing inflammation (which is what we’re often fighting with arthritis.) You can take these in a capsule form or make a nice spic