Health tip for allergies

Everyday we come across different types of allergens which can be causing allergies. To minimize the effects of allergen this simple trick can help. Apply pure Ghee to the nasal mucous membrane and lubricate it. This will prevent direct contact of allergen with mucous membrane.

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Hingwashtak churna – Health Benefits, Ingredients, and Usage

Hingwashtak churna helps to eliminate body toxins (ama), strengthens Agni (metabolism), and relieves indigestion. It contains 8 digestion-improving herbs. What is Hingwashtak Churna Hingvastak Churna or Hingwashtak churna is a powdered form of eight herbs. Hingvashtak powder has innumerable benefits or uses. It is Hingu Ashtaka Churna which means Hingwastak has eight ingredients or contents including hing or asafoetida. The contents of Hingastak powder are easily available on kitchen shelves and useful in digestion. This powder is used in problems of the digestive system. According to Ayurvedic texts, “ama” or body toxins accumulate due to food. The body's toxins block the pathways of nutrients and prevent them from reaching the target tissues. This causes the undernourishment of the body and lowers the functionality of tissues. Accumulation of body toxins lowers the and paves the way for diseases. Hence the food consumed must be healthy and get digested wel...

Ayurvedic Spring Detox Soup

This Ayurvedic Spring Detox Soup recipe offers a balance of flavors and ingredients to support different doshas (Vata, Pitta, and Kapha) and promote overall well-being during the transition to spring. Ingredients: • 1 cup green mung beans • 1 cup seasonal greens (spinach, kale, or dandelion greens) • 1/2 tsp cumin seeds • 1/2 tsp ground coriander • 1/2 tsp ground turmeric • Salt and pepper to taste Step-by-step Preparation: Preparation of Green Mung Beans: Soaking the green mung beans helps to reduce their cooking time and makes them easier to digest. This step is particularly beneficial for Vata and Pitta individuals, as it enhances the digestibility of the beans and reduces the likelihood of causing gas or bloating. Tempering with Spices: Heating ghee or coconut oil with cumin seeds helps to release their aromatic compounds and enhanc...

"Discover Powerful Ayurvedic Weight Loss Herbs: Your Ultimate Guide to Natural Fat Burners"

In the quest for weight loss, many turn to Ayurvedic herbs for their natural efficacy in promoting fat burning and metabolism. These herbs, known as medhohara dravyas in Ayurveda, work by enhancing agni (metabolism), eliminating excess water content (ap), and balancing kapha dosha and medha dhatu. If you're seeking effective and holistic weight management solutions, look no further than these powerful fat-burning herbs. Triphala for Weight Loss Triphala, a blend of Amla (Phyllanthus emblica), Haritaki (Terminalia Chebula), and Vibhitaki (Terminalia bellirica), serves as a potent fat fighter. This combination detoxifies the body, cleanses the colon, and aids in the breakdown of accumulated fat. Triphala also supports normal cholesterol levels and digestion. Incorporating Triphala into your routine can be as simple as adding Indian borage or Ajwain Leaves juice to Triphala Tea for a delicious and effective weight loss beverage. Vidanga (Embelia Ribes) for Obesity Vidanga, with its ho...

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