Ayurvedaheaven

More than half of all cases of Type 2 diabetes could be prevented or delayed Take action now and it will make all the difference to your health in the years ahead.     Where to start? CAN DIABETES BE PREVENTED Dinacharya (daily regimen) and ritucharya (seasonal regimen) • Regular exercise/ increase in calorie consuming activities (Brisk walking, swimming,etc .) • Regular use of rasayana drugs ( Amalaki rasayana etc.) • Avoidance of day sleep and laziness • Maintaining a healthy weight • Making healthy food of choices • Managing Blood pressure • No Alcohols • Managing Cholesterol levels • Not Smoking             DIET Diet plays a crucial role in diabetes prevention as well as management. •The effectiveness and the significance of natural ingredients cannot be overlooked in treating and managing diabetes. Ayurveda differs from conventional medicine in its treatment as it does not concentr...

• Type 2 diabetes is newly diagnosed 'can be reversed‘ Newcastle University researchers found the low-calorie diet reduced fat levels in the pancreas and liver, which helped insulin production return to normal. Seven out of 11 people studied were free of diabetes three months later, say findings published in the journal. Medically speaking, there is no cure for diabetes but it can go into "remission.“Diabetes in remission simply means the body does not show any signs of diabetes. • • The good news is that it can often be prevented or even reversed with intake of simple herbs, exercise, stress reduction, and lowered caloric intake when detected at early stages. • • And still conventional medicine treat it as the opposite – as a chronic and progressive disease.         Pre-diabetes Many people have blood sugar levels above the normal range, but not high enough to be diagnosed as having diabetes. It's very important f...

The number of diabetes cases is estimated to reach a whopping 100 million by 2030. WHAT IS DIABETES ? A condition in which the pancreas in the body are not producing enough insulin or the cells of the body are not responding properly to the insulin produced, resulting in high levels of glucose in the blood. DIABETES/ MADHUMEH •         Ayurvedic scriptures dating back 5000 years have described diabetes in Sanskrit as the ’sweet urine disease’ or Madhumeha. •           It is one among 20 types of Prameha (Urological disorder) described in various Ayurvedic classics         AS PER AYURVEDA          When digestive toxins start to accumulate in the system due to poor digestion, they might start to damage pancreatic cells and hamper the production of insulin. Therefore, the body is not able to use glucose correctly resulting in hig...